Arthritis – Alternative Approaches Deal With Arthritis
More than 14 million Americans who suffer from painful arthritis, one of the most common, persistent and baffling diseases known to humankind.
Archeologists who study the bones of our ancient ancestors have discovered that the fossilized bones of “Lucy”, a half-ape, half-human ancestor of humans, were afflicted with arthritis!
Now, after hundreds of years of scientific and technical advancement, a sure cure has yet to be found for this crippling disease.
It’s Not Hopeless
Take heart. The truth is, thousands of arthritis sufferers claim not only to have effectively eased their illness — but actually cured it. Can arthritis really be cured? Thousands of people say yes! Let’s explore the possibilities.
Modern Medicine
Medical researchers have struck many mighty blows against this tough adversary. Treatment of arthritis consists of a battery of drugs — from various steroids, especially prednisone, to non-steroidal, anti-inflammatory agents, from ibuprofen to indomethicin. Other treatments include gold salts, sulfa drugs and others.
If you are seeing a doctor for your arthritis, it’s likely you are taking one of the above. The problem with all of the above, of course, is side effects. Steroids can cause a whole host of problems — weight gain, hair loss, bone thinning, increased susceptibility to other diseases and more. Anti inflammatory drugs can cause stomach ulcers and extreme fatigue, among other problems. While these drugs are generally worth their risks, it only makes sense to look toward safer alternative treatments for arthritis.
Alternative Approaches
(1) Deal With Past Emotional Pain
Thousands of arthritis suffers have taken a new positive approach to battling their diseases. They have chosen to get their mind — including their emotional and spiritual selves — involved in finding relief. Think about it this way: with arthritis, your body got sick on its own, so why can’t it get better on its own?
Many are finding that deep meditation, and a frank exploration of past emotional lives can have a great effect on their physical condition. Many people have discovered that deeply held anger, old resentments, lost love and other strong emotions can manifest themselves as physical pain — namely arthritis.
Painful swollen joints may be your body’s way of saying:
“I’m deeply hurt and in pain! Pay attention to me! Do something about it!”
Doing something means going back into your life and taking a personal inventory of your history of emotional pain and scarring. Where you an abused child? Did you suffer a great loss or emotional trauma which you never dealt with? Did a lover cheat on you and abandon you years ago… and did it open a wound that never healed?
Many people find that once they go back and uncover such sources of emotional trauma and deal with them, their symptoms of arthritis tend to lessen or disappear.
Meditation
There’s no doubt that daily meditation can ease or even heal arthritis. Why? That’s tough to know, but part of the answer is reduction of stress. Physical and emotional stress is one of the primary and worst aggravators of arthritis pain. Stress actually produced harmful chemicals in your body that can make you sick. Deep meditation drains away stress by calming your mind and tuning the body. It also enables your body to release natural healing hormones within itself — and those hormones can shrink swollen joints down to normal! Take up a regular routine of meditation or yogic exercises, and you may find your arthritis is not so unstoppable as you once thought.
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